Snacks · Nutrition facts

Les Cookies De La Mère Poulard

490 kcal per 100 g, with 7.5 g protein, 53.7 g carbs and 23.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Les Cookies De La Mère PoulardNutri-Score ECompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
7.5 g
Protein
7% of calories
53.7 g
Carbs
47% of calories
23.1 g
Fat
46% of calories
Macro split
Protein 7%Carbs 47%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar40.8g
Saturated fat15.7g78% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3472860001430 · Data last verified:

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Barcode

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3472860001430

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Common questions

How many calories are in Les Cookies De La Mère Poulard?

Les Cookies De La Mère Poulard by La Mère Poulard has 490 kcal per 100 g.

How much protein is in Les Cookies De La Mère Poulard?

Les Cookies De La Mère Poulard contains 7.5 g of protein per 100 g.

Is Les Cookies De La Mère Poulard high in sugar?

Yes — 40.8 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Les Cookies De La Mère Poulard high in saturated fat?

It has 15.7 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Why does Les Cookies De La Mère Poulard have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (40.8 g), saturated fat (15.7 g). Overall that places it in band E.

How much Les Cookies De La Mère Poulard is 100 calories?

About 20 g of Les Cookies De La Mère Poulard equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Cookies De La Mère Poulard high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

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