Other · Nutrition facts

La Courgette Rôtie

178 kcal per 100 g, with 4.3 g protein, 9.5 g carbs and 13 g fat. Full micronutrients and serving info below.

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La Courgette RôtieNutri-Score CCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
4.3 g
Protein
10% of calories
9.5 g
Carbs
22% of calories
13 g
Fat
68% of calories
Macro split
Protein 10%Carbs 22%Fat 68%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar4.8g
Saturated fat3g15% DV
Sodium488mg21% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292070010943 · Data last verified:

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3292070010943

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Common questions

How many calories are in La Courgette Rôtie?

La Courgette Rôtie by l'atelier Blini has 178 kcal per 100 g.

How much protein is in La Courgette Rôtie?

La Courgette Rôtie contains 4.3 g of protein per 100 g.

Is La Courgette Rôtie high in sodium?

Yes — 488 mg of sodium per 100 g, about 21% of the daily value.

Why does La Courgette Rôtie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (488 mg). Overall that places it in band C.

How much La Courgette Rôtie is 100 calories?

About 56 g of La Courgette Rôtie equals 100 kcal.

Is La Courgette Rôtie high in sugar or fat?

Per 100 g it has 4.8 g sugar and 13 g fat (3 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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