Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013392049027 · Data last verified:
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Common questions
How many calories are in Kirch Harmonie?
Kirch Harmonie by Dr. Quendt has 423 kcal per 100 g.
How much protein is in Kirch Harmonie?
Kirch Harmonie contains 5.6 g of protein per 100 g.
Is Kirch Harmonie high in sugar?
Yes — 50.8 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Kirch Harmonie high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Kirch Harmonie low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Kirch Harmonie a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Kirch Harmonie have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (50.8 g), saturated fat (7.2 g); points in favor come from fiber (4.4 g). Overall that places it in band D.
How much Kirch Harmonie is 100 calories?
About 24 g of Kirch Harmonie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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