Beverages · Nutrition facts

Kefir Sabor Berries

58 kcal per 100 g, with 2.9 g protein, 5 g carbs and 3 g fat. Full micronutrients and serving info below.

Low carb
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Kefir Sabor BerriesNutri-Score BCompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
2.9 g
Protein
20% of calories
5 g
Carbs
34% of calories
3 g
Fat
46% of calories
Macro split
Protein 20%Carbs 34%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat2g10% DV
Trans fat0.1g
Cholesterol0.1mg0% DV
Sodium82mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842774003371 · Data last verified:

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Barcode

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0842774003371

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Common questions

How many calories are in Kefir Sabor Berries?

Kefir Sabor Berries by Soprole has 58 kcal per 100 g.

How much protein is in Kefir Sabor Berries?

Kefir Sabor Berries contains 2.9 g of protein per 100 g.

Is Kefir Sabor Berries keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kefir Sabor Berries low in sodium?

Yes — just 82 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Kefir Sabor Berries have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Kefir Sabor Berries is 100 calories?

About 172 g of Kefir Sabor Berries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kefir Sabor Berries high in sugar or fat?

Per 100 g it has 4.8 g sugar and 3 g fat (2 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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