Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273120010632 · Data last verified:
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Common questions
How many calories are in Kasha Sarrasin Grillé?
Kasha Sarrasin Grillé by Celnat has 377 kcal per 100 g.
How much protein is in Kasha Sarrasin Grillé?
Kasha Sarrasin Grillé contains 13.3 g of protein per 100 g.
Is Kasha Sarrasin Grillé a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Kasha Sarrasin Grillé high in carbs?
Yes — carbohydrates provide 75% of its calories (68.8 g per 100 g, of which 1.5 g is sugar). It also delivers 4.5 g of fiber.
Is Kasha Sarrasin Grillé low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 68.8 g of carbs come from starch and fiber rather than sugar.
Is Kasha Sarrasin Grillé low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Kasha Sarrasin Grillé a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Kasha Sarrasin Grillé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal); points in favor come from fiber (4.5 g), protein (13.3 g). Overall that places it in band A.
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