Other · Nutrition facts

Kartoffelsalat Mit Joghurt

145 kcal per 100 g, with 2.1 g protein, 16.5 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 125g
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Kartoffelsalat Mit JoghurtNutri-Score CCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
2.1 g
Protein
6% of calories
16.5 g
Carbs
46% of calories
7.8 g
Fat
48% of calories
Macro split
Protein 6%Carbs 46%Fat 48%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar7.5g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium284.4mg6% DV
Calcium8.1mg1% DV
Iron0.2mg1% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29066179 · Data last verified:

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Common questions

How many calories are in Kartoffelsalat Mit Joghurt?

Kartoffelsalat Mit Joghurt by Der Spreewälder has 145 kcal per 100 g. One serving (125 g) is about 181 kcal.

How much protein is in Kartoffelsalat Mit Joghurt?

Kartoffelsalat Mit Joghurt contains 2.1 g of protein per 100 g — about 2.6 g per 125 g serving.

Is Kartoffelsalat Mit Joghurt high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Kartoffelsalat Mit Joghurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Kartoffelsalat Mit Joghurt is 100 calories?

About 69 g of Kartoffelsalat Mit Joghurt equals 100 kcal.

Is Kartoffelsalat Mit Joghurt high in sugar or fat?

Per 100 g it has 7.5 g sugar and 7.8 g fat (1.2 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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