Other · Nutrition facts

Taboule

158 kcal per 100 g, with 3.9 g protein, 21.4 g carbs and 6.3 g fat. Full micronutrients and serving info below.

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TabouleNutri-Score BCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
3.9 g
Protein
10% of calories
21.4 g
Carbs
54% of calories
6.3 g
Fat
36% of calories
Macro split
Protein 10%Carbs 54%Fat 36%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar3g
Saturated fat1g5% DV
Sodium172mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3010000381952 · Data last verified:

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Barcode

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3010000381952

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Common questions

How many calories are in Taboule?

Taboule has 158 kcal per 100 g.

How much protein is in Taboule?

Taboule contains 3.9 g of protein per 100 g.

Why does Taboule have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Taboule is 100 calories?

About 63 g of Taboule equals 100 kcal.

Is Taboule high in sugar or fat?

Per 100 g it has 3 g sugar and 6.3 g fat (1 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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