Meat · Nutrition facts

Jambon Grillé Au Four

by Delifin

137 kcal per 100 g, with 22 g protein, 0.5 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinLow carbPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Jambon Grillé Au FourNutri-Score CCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
22 g
Protein
62% of calories
0.5 g
Carbs
1% of calories
5.7 g
Fat
37% of calories
Macro split
Protein 62%Carbs 1%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2g10% DV
Cholesterol73.9mg25% DV
Sodium840mg37% DV
Potassium358.5mg8% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27025680 · Data last verified:

Compare Jambon Grillé Au Four with another food
Dietly — AI Calorie Counter

Log Jambon Grillé Au Four in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Jambon Grillé Au Four?

Jambon Grillé Au Four by Delifin has 137 kcal per 100 g. One serving (30 g) is about 41 kcal.

How much protein is in Jambon Grillé Au Four?

Jambon Grillé Au Four contains 22 g of protein per 100 g — about 6.6 g per 30 g serving.

Is Jambon Grillé Au Four a good source of protein?

Yes — 22 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Jambon Grillé Au Four keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Grillé Au Four high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Jambon Grillé Au Four have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Jambon Grillé Au Four is 100 calories?

About 73 g of Jambon Grillé Au Four equals 100 kcal.

Is Jambon Grillé Au Four a good source of potassium?

It is a moderate source: 358.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

More Meat foods

Explore all →
CJambon Artisanal Cuit Au FourJambon Artisanal Cuit Au FourAldi, Meine Metzgerei134 kcal · 21g proteinCHandgemachter HinterschinkenHandgemachter HinterschinkenWillms133 kcal · 21g proteinCBacon FuméBacon Fumé150 kcal · 22.5g proteinAFilet De Cuisse De PouletFilet De Cuisse De Poulet135 kcal · 19g proteinCHinterschinkenHinterschinkenMeine Metzgerei134 kcal · 21g proteinCHandgemachte HinterkochschinkenHandgemachte HinterkochschinkenMeine Metzgerei132 kcal · 21.2g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API