Meat · Nutrition facts

Handgemachte Hinterkochschinken

by Meine Metzgerei

132 kcal per 100 g, with 21.2 g protein, 1.2 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Serving: 25g
High proteinLow carbPotassium
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Handgemachte HinterkochschinkenNutri-Score CCompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
21.2 g
Protein
62% of calories
1.2 g
Carbs
4% of calories
5.2 g
Fat
34% of calories
Macro split
Protein 62%Carbs 4%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat2g10% DV
Cholesterol76.5mg26% DV
Sodium896mg39% DV
Potassium370.7mg8% DV
Calcium9.9mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2707865002566 · Data last verified:

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2707865002566

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Common questions

How many calories are in Handgemachte Hinterkochschinken?

Handgemachte Hinterkochschinken by Meine Metzgerei has 132 kcal per 100 g. One serving (25 g) is about 33 kcal.

How much protein is in Handgemachte Hinterkochschinken?

Handgemachte Hinterkochschinken contains 21.2 g of protein per 100 g — about 5.3 g per 25 g serving.

Is Handgemachte Hinterkochschinken a good source of protein?

Yes — 21.2 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Handgemachte Hinterkochschinken keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Handgemachte Hinterkochschinken high in sodium?

Yes — 896 mg of sodium per 100 g, about 39% of the daily value.

Why does Handgemachte Hinterkochschinken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (896 mg); points in favor come from protein (21.2 g). Overall that places it in band C.

How much Handgemachte Hinterkochschinken is 100 calories?

About 76 g of Handgemachte Hinterkochschinken equals 100 kcal.

Is Handgemachte Hinterkochschinken a good source of potassium?

It is a moderate source: 370.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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