Meat · Nutrition facts

Jambon Cuit Superieur Au Torchon

by Belle France

111 kcal per 100 g, with 21 g protein, 1.2 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 45 g
High proteinLow carbPotassium
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Jambon Cuit Superieur Au TorchonNutri-Score CCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
75% of calories
1.2 g
Carbs
4% of calories
2.5 g
Fat
21% of calories
Macro split
Protein 75%Carbs 4%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat0.9g4% DV
Cholesterol73.9mg25% DV
Sodium840mg37% DV
Potassium358.5mg8% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258561463285 · Data last verified:

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3258561463285

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Common questions

How many calories are in Jambon Cuit Superieur Au Torchon?

Jambon Cuit Superieur Au Torchon by Belle France has 111 kcal per 100 g. One serving (45 g) is about 50 kcal.

How much protein is in Jambon Cuit Superieur Au Torchon?

Jambon Cuit Superieur Au Torchon contains 21 g of protein per 100 g — about 9.4 g per 45 g serving.

Is Jambon Cuit Superieur Au Torchon a good source of protein?

Yes — 21 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Jambon Cuit Superieur Au Torchon keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Superieur Au Torchon high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Jambon Cuit Superieur Au Torchon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambon Cuit Superieur Au Torchon is 100 calories?

About 90 g of Jambon Cuit Superieur Au Torchon equals 100 kcal.

Is Jambon Cuit Superieur Au Torchon a good source of potassium?

It is a moderate source: 358.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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