Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489462255 · Data last verified:
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Common questions
How many calories are in Italian Ham, Portobello Mushroom & Mascarpone Pizza?
Italian Ham, Portobello Mushroom & Mascarpone Pizza by Lidl,Deluxe has 231 kcal per 100 g. One serving (215 g) is about 497 kcal.
How much protein is in Italian Ham, Portobello Mushroom & Mascarpone Pizza?
Italian Ham, Portobello Mushroom & Mascarpone Pizza contains 12.5 g of protein per 100 g — about 26.9 g per 215 g serving.
Is Italian Ham, Portobello Mushroom & Mascarpone Pizza a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Italian Ham, Portobello Mushroom & Mascarpone Pizza a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Italian Ham, Portobello Mushroom & Mascarpone Pizza have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g); points in favor come from fiber (3.4 g), protein (12.5 g). Overall that places it in band B.
How much Italian Ham, Portobello Mushroom & Mascarpone Pizza is 100 calories?
About 43 g of Italian Ham, Portobello Mushroom & Mascarpone Pizza equals 100 kcal.
Is Italian Ham, Portobello Mushroom & Mascarpone Pizza high in sugar or fat?
Per 100 g it has 4.5 g sugar and 7.4 g fat (4.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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