Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005221301372 · Data last verified:
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Common questions
How many calories are in Il Pane Grano Duro?
Il Pane Grano Duro by Il Buon Pane has 261 kcal per 100 g. One serving (100 g) is about 261 kcal.
How much protein is in Il Pane Grano Duro?
Il Pane Grano Duro contains 8.1 g of protein per 100 g — about 8.1 g per 100 g serving.
Is Il Pane Grano Duro high in carbs?
Yes — carbohydrates provide 73% of its calories (46 g per 100 g, of which 4.6 g is sugar). It also delivers 3.8 g of fiber.
Is Il Pane Grano Duro a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Il Pane Grano Duro have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg); points in favor come from fiber (3.8 g), protein (8.1 g). Overall that places it in band A.
How much Il Pane Grano Duro is 100 calories?
About 38 g of Il Pane Grano Duro equals 100 kcal.
Is Il Pane Grano Duro high in sugar or fat?
Per 100 g it has 4.6 g sugar and 4.1 g fat (0.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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