Other · Nutrition facts

American Sandwich

243 kcal per 100 g, with 7.7 g protein, 40 g carbs and 4.1 g fat. Full micronutrients and serving info below.

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American SandwichNutri-Score BCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
7.7 g
Protein
14% of calories
40 g
Carbs
70% of calories
4.1 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar5.7g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium359.2mg8% DV
Calcium32.4mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005221301587 · Data last verified:

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8005221301587

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Common questions

How many calories are in American Sandwich?

American Sandwich by Il Buon Pane has 243 kcal per 100 g.

How much protein is in American Sandwich?

American Sandwich contains 7.7 g of protein per 100 g.

Is American Sandwich high in carbs?

Yes — carbohydrates provide 70% of its calories (40 g per 100 g, of which 5.7 g is sugar). It also delivers 3 g of fiber.

Is American Sandwich high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is American Sandwich a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does American Sandwich have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3 g). Overall that places it in band B.

How much American Sandwich is 100 calories?

About 41 g of American Sandwich equals 100 kcal.

Is American Sandwich a good source of potassium?

It is a moderate source: 359.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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