Ice Cream Bar - Mango

Ice Cream Bar - Mango by Crown Kulfi has 222 kcal per 100 g. One serving (45 g) is about 100 kcal.

Ice Cream Bar - Mango contains 4.4 g of protein per 100 g — about 2 g per 45 g serving.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 90% of its carbohydrates.

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — just 55.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), saturated fat (8.9 g). Overall that places it in band D.

About 45 g of Ice Cream Bar - Mango equals 100 kcal.

It is a moderate source: 113.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.