Other · Nutrition facts

Hummus Di Lupini

202 kcal per 100 g, with 6.1 g protein, 0.6 g carbs and 18 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Hummus Di LupiniNutri-Score BCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
6.1 g
Protein
13% of calories
0.6 g
Carbs
1% of calories
18 g
Fat
86% of calories
Macro split
Protein 13%Carbs 1%Fat 86%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0g
Saturated fat2.2g11% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003508013109 · Data last verified:

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8003508013109

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Common questions

How many calories are in Hummus Di Lupini?

Hummus Di Lupini by Madama Oliva has 202 kcal per 100 g.

How much protein is in Hummus Di Lupini?

Hummus Di Lupini contains 6.1 g of protein per 100 g.

Is Hummus Di Lupini keto-friendly?

With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hummus Di Lupini high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Hummus Di Lupini a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Hummus Di Lupini have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (6.7 g). Overall that places it in band B.

How much Hummus Di Lupini is 100 calories?

About 50 g of Hummus Di Lupini equals 100 kcal.

Is Hummus Di Lupini high in sugar or fat?

Per 100 g it has 0 g sugar and 18 g fat (2.2 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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