Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80973829 · Data last verified:
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Common questions
How many calories are in Ho My Yomo?
Ho My Yomo by Granarolo has 139 kcal per 100 g.
How much protein is in Ho My Yomo?
Ho My Yomo contains 3.4 g of protein per 100 g.
Is Ho My Yomo high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Ho My Yomo low in sodium?
Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Ho My Yomo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), saturated fat (3.7 g). Overall that places it in band C.
How much Ho My Yomo is 100 calories?
About 72 g of Ho My Yomo equals 100 kcal.
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