Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580281760093 · Data last verified:
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Common questions
How many calories are in Harissa Berbère?
Harissa Berbère by Fantasia has 44 kcal per 100 g.
How much protein is in Harissa Berbère?
Harissa Berbère contains 1.8 g of protein per 100 g.
Is Harissa Berbère low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.
Is Harissa Berbère high in sodium?
Yes — 2680 mg of sodium per 100 g, about 117% of the daily value.
Why does Harissa Berbère have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2680 mg). Overall that places it in band C.
How much Harissa Berbère is 100 calories?
About 227 g of Harissa Berbère equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Harissa Berbère high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Harissa Berbère a good source of vitamin C?
It is a good source: 147.3 mg per 100 g, about 164% of the daily value. A 200 g portion covers roughly 328%.
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