Snacks · Nutrition facts

Grofenata

by Mac'Ma

580 kcal per 100 g, with 6.7 g protein, 46.7 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseIron rich
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GrofenataNutri-Score DCompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
6.7 g
Protein
5% of calories
46.7 g
Carbs
33% of calories
40 g
Fat
62% of calories
Macro split
Protein 5%Carbs 33%Fat 62%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar26.7g
Saturated fat33.3g166% DV
Sodium186.3mg8% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850697002470 · Data last verified:

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0850697002470

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Common questions

How many calories are in Grofenata?

Grofenata by Mac'Ma has 580 kcal per 100 g. One serving (30 g) is about 174 kcal.

How much protein is in Grofenata?

Grofenata contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Grofenata high in sugar?

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Grofenata high in saturated fat?

It has 33.3 g of saturated fat per 100 g — 166% of the daily value, which counts as high.

Is Grofenata a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Grofenata have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), sugar (26.7 g), saturated fat (33.3 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Grofenata is 100 calories?

About 17 g of Grofenata equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grofenata high in calories?

Yes — 580 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.

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