Snacks · Nutrition facts

Organic Mint 70% Dark Chocolate

by Theo, Theo Chocolate

607 kcal per 100 g, with 7.1 g protein, 50 g carbs and 39.3 g fat. Full micronutrients and serving info below.

Serving: 0.333 bar (28 g)
Calorie denseHigh fiberIron richPotassium
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Organic Mint 70% Dark ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

607 kcal
Calories
30% of a 2000 kcal day
7.1 g
Protein
5% of calories
50 g
Carbs
34% of calories
39.3 g
Fat
61% of calories
Macro split
Protein 5%Carbs 34%Fat 61%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar32.1g
Saturated fat21.4g107% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium550mg12% DV
Calcium53.6mg4% DV
Iron3.6mg20% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0874492000684 · Data last verified:

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0874492000684

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Common questions

How many calories are in Organic Mint 70% Dark Chocolate?

Organic Mint 70% Dark Chocolate by Theo, Theo Chocolate has 607 kcal per 100 g. One serving (28 g) is about 170 kcal.

How much protein is in Organic Mint 70% Dark Chocolate?

Organic Mint 70% Dark Chocolate contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Organic Mint 70% Dark Chocolate high in sugar?

Yes — 32.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Organic Mint 70% Dark Chocolate high in saturated fat?

It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.

Is Organic Mint 70% Dark Chocolate low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Mint 70% Dark Chocolate a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Organic Mint 70% Dark Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (607 kcal), sugar (32.1 g), saturated fat (21.4 g); points in favor come from fiber (10.7 g). Overall that places it in band D.

How much Organic Mint 70% Dark Chocolate is 100 calories?

About 16 g of Organic Mint 70% Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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