Other · Nutrition facts

Grissini All’olio Di Oliva

by De Mori, Iperal

424 kcal per 100 g, with 12.5 g protein, 2.6 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Grissini All’olio Di OlivaNutri-Score CCompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
12.5 g
Protein
32% of calories
2.6 g
Carbs
7% of calories
10.5 g
Fat
61% of calories
Macro split
Protein 32%Carbs 7%Fat 61%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar2g
Saturated fat2.6g13% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032610386023 · Data last verified:

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Barcode

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8032610386023

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Common questions

How many calories are in Grissini All’olio Di Oliva?

Grissini All’olio Di Oliva by De Mori, Iperal has 424 kcal per 100 g.

How much protein is in Grissini All’olio Di Oliva?

Grissini All’olio Di Oliva contains 12.5 g of protein per 100 g.

Is Grissini All’olio Di Oliva a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Grissini All’olio Di Oliva keto-friendly?

With 2.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grissini All’olio Di Oliva high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Grissini All’olio Di Oliva a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Grissini All’olio Di Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sodium (720 mg); points in favor come from fiber (4.6 g), protein (12.5 g). Overall that places it in band C.

How much Grissini All’olio Di Oliva is 100 calories?

About 24 g of Grissini All’olio Di Oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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