Frozen · Nutrition facts

Gratin De Pommes De Terre Et Courgettes

107 kcal per 100 g, with 3.7 g protein, 9.1 g carbs and 5.9 g fat. Full micronutrients and serving info below.

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Gratin De Pommes De Terre Et CourgettesNutri-Score BCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
3.7 g
Protein
14% of calories
9.1 g
Carbs
35% of calories
5.9 g
Fat
51% of calories
Macro split
Protein 14%Carbs 35%Fat 51%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.9g
Saturated fat2.4g12% DV
Cholesterol14.1mg5% DV
Sodium208mg9% DV
Potassium234.4mg5% DV
Calcium99.9mg8% DV
Iron0.3mg2% DV
Vitamin C7.1mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248830001102 · Data last verified:

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3248830001102

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Common questions

How many calories are in Gratin De Pommes De Terre Et Courgettes?

Gratin De Pommes De Terre Et Courgettes by Marie has 107 kcal per 100 g.

How much protein is in Gratin De Pommes De Terre Et Courgettes?

Gratin De Pommes De Terre Et Courgettes contains 3.7 g of protein per 100 g.

Is Gratin De Pommes De Terre Et Courgettes low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.

Why does Gratin De Pommes De Terre Et Courgettes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Gratin De Pommes De Terre Et Courgettes is 100 calories?

About 93 g of Gratin De Pommes De Terre Et Courgettes equals 100 kcal.

Is Gratin De Pommes De Terre Et Courgettes a good source of calcium?

It is a moderate source: 99.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Gratin De Pommes De Terre Et Courgettes a good source of vitamin C?

It is a moderate source: 7.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Gratin De Pommes De Terre Et Courgettes high in sugar or fat?

Per 100 g it has 0.9 g sugar and 5.9 g fat (2.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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