Gratin De Choux-fleurs Au Jambon & À L'emmental

Gratin De Choux-fleurs Au Jambon & À L'emmental by Fleury Michon has 106 kcal per 100 g. One serving (280 g) is about 297 kcal.

Gratin De Choux-fleurs Au Jambon & À L'emmental contains 7.5 g of protein per 100 g — about 21 g per 280 g serving.

With 3.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g). Overall that places it in band B.

About 94 g of Gratin De Choux-fleurs Au Jambon & À L'emmental equals 100 kcal.

Per 100 g it has 2.2 g sugar and 5.7 g fat (3.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.