Other · Nutrition facts

Ratatouille Et Confit De Canard

92 kcal per 100 g, with 5.8 g protein, 3.9 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 760 g
Low carbHigh fiber
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Ratatouille Et Confit De CanardNutri-Score CCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
5.8 g
Protein
26% of calories
3.9 g
Carbs
17% of calories
5.6 g
Fat
57% of calories
Macro split
Protein 26%Carbs 17%Fat 57%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar2.9g
Saturated fat1.7g8% DV
Sodium1560mg68% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3375644008215 · Data last verified:

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3375644008215

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Common questions

How many calories are in Ratatouille Et Confit De Canard?

Ratatouille Et Confit De Canard by Maison Rivière has 92 kcal per 100 g. One serving (760 g) is about 699 kcal.

How much protein is in Ratatouille Et Confit De Canard?

Ratatouille Et Confit De Canard contains 5.8 g of protein per 100 g — about 44.1 g per 760 g serving.

Is Ratatouille Et Confit De Canard keto-friendly?

With 3.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ratatouille Et Confit De Canard high in sodium?

Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.

Is Ratatouille Et Confit De Canard a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Ratatouille Et Confit De Canard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1560 mg); points in favor come from fiber (12 g). Overall that places it in band C.

How much Ratatouille Et Confit De Canard is 100 calories?

About 109 g of Ratatouille Et Confit De Canard equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ratatouille Et Confit De Canard high in sugar or fat?

Per 100 g it has 2.9 g sugar and 5.6 g fat (1.7 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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