Other · Nutrition facts

Cassolettes St Jacques Asperge

113 kcal per 100 g, with 7.2 g protein, 6.4 g carbs and 6.5 g fat. Full micronutrients and serving info below.

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Cassolettes St Jacques AspergeNutri-Score CCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
7.2 g
Protein
26% of calories
6.4 g
Carbs
23% of calories
6.5 g
Fat
51% of calories
Macro split
Protein 26%Carbs 23%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.7g
Saturated fat4.1g20% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3418840061438 · Data last verified:

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3418840061438

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Common questions

How many calories are in Cassolettes St Jacques Asperge?

Cassolettes St Jacques Asperge by La Cuisine Du Poissonnier has 113 kcal per 100 g.

How much protein is in Cassolettes St Jacques Asperge?

Cassolettes St Jacques Asperge contains 7.2 g of protein per 100 g.

Is Cassolettes St Jacques Asperge low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.

Why does Cassolettes St Jacques Asperge have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (400 mg). Overall that places it in band C.

How much Cassolettes St Jacques Asperge is 100 calories?

About 88 g of Cassolettes St Jacques Asperge equals 100 kcal.

Is Cassolettes St Jacques Asperge high in sugar or fat?

Per 100 g it has 1.7 g sugar and 6.5 g fat (4.1 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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