Snacks · Nutrition facts

Golden Allumettes

148 kcal per 100 g, with 0.1 g protein, 22 g carbs and 5 g fat. Full micronutrients and serving info below.

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Golden AllumettesNutri-Score ACompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
0.1 g
Protein
0% of calories
22 g
Carbs
66% of calories
5 g
Fat
34% of calories
Macro split
Protein 0%Carbs 66%Fat 34%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.5g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium344.9mg7% DV
Calcium5.5mg0% DV
Iron0.3mg2% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710438110074 · Data last verified:

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8710438110074

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Common questions

How many calories are in Golden Allumettes?

Golden Allumettes by McCain has 148 kcal per 100 g.

How much protein is in Golden Allumettes?

Golden Allumettes contains 0.1 g of protein per 100 g.

Is Golden Allumettes low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Golden Allumettes low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Golden Allumettes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Golden Allumettes is 100 calories?

About 68 g of Golden Allumettes equals 100 kcal.

Is Golden Allumettes high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5 g fat (0.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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