Snacks · Nutrition facts

Eclair Café

191 kcal per 100 g, with 0.5 g protein, 32 g carbs and 5 g fat. Full micronutrients and serving info below.

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Eclair CaféNutri-Score DCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
0.5 g
Protein
1% of calories
32 g
Carbs
73% of calories
5 g
Fat
26% of calories
Macro split
Protein 1%Carbs 73%Fat 26%

Nutrition facts

per 100 g
Sugar20g
Saturated fat3g15% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00051019 · Data last verified:

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Common questions

How many calories are in Eclair Café?

Eclair Café by Marks & Spencer has 191 kcal per 100 g.

How much protein is in Eclair Café?

Eclair Café contains 0.5 g of protein per 100 g.

Is Eclair Café high in carbs?

Yes — carbohydrates provide 73% of its calories (32 g per 100 g, of which 20 g is sugar).

Is Eclair Café high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Eclair Café high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Eclair Café have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), saturated fat (3 g), sodium (800 mg). Overall that places it in band D.

How much Eclair Café is 100 calories?

About 52 g of Eclair Café equals 100 kcal.

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