Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681160330 · Data last verified:
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Common questions
How many calories are in Germe De Riz?
Germe De Riz by Gerblé has 418 kcal per 100 g.
How much protein is in Germe De Riz?
Germe De Riz contains 17 g of protein per 100 g.
Is Germe De Riz a good source of protein?
Yes — 17 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Germe De Riz low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Germe De Riz a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Germe De Riz have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (10 g), saturated fat (4.4 g); points in favor come from fiber (12 g), protein (17 g). Overall that places it in band B.
How much Germe De Riz is 100 calories?
About 24 g of Germe De Riz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Germe De Riz high in calories?
Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.
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