Fish & Seafood · Nutrition facts

Gamba Salvaje Cocida

93 kcal per 100 g, with 21 g protein, 0.5 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbIron rich
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Gamba Salvaje CocidaNutri-Score CCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
90% of calories
0.5 g
Carbs
2% of calories
0.8 g
Fat
8% of calories
Macro split
Protein 90%Carbs 2%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.3g2% DV
Cholesterol145.8mg49% DV
Sodium747mg32% DV
Potassium270.4mg6% DV
Calcium82.5mg6% DV
Iron3.1mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489171256 · Data last verified:

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4056489171256

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Common questions

How many calories are in Gamba Salvaje Cocida?

Gamba Salvaje Cocida by lidl has 93 kcal per 100 g. One serving (100 g) is about 93 kcal.

How much protein is in Gamba Salvaje Cocida?

Gamba Salvaje Cocida contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Is Gamba Salvaje Cocida a good source of protein?

Yes — 21 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.

Is Gamba Salvaje Cocida keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gamba Salvaje Cocida high in sodium?

Yes — 747 mg of sodium per 100 g, about 32% of the daily value.

Why does Gamba Salvaje Cocida have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (747 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Gamba Salvaje Cocida is 100 calories?

About 108 g of Gamba Salvaje Cocida equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gamba Salvaje Cocida a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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