Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347439948419 · Data last verified:
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Common questions
How many calories are in Galette D'épeautre À L'avoine?
Galette D'épeautre À L'avoine by Moulin des Moines has 367 kcal per 100 g.
How much protein is in Galette D'épeautre À L'avoine?
Galette D'épeautre À L'avoine contains 14.3 g of protein per 100 g.
Is Galette D'épeautre À L'avoine a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Galette D'épeautre À L'avoine high in carbs?
Yes — carbohydrates provide 76% of its calories (66.7 g per 100 g, of which 3.6 g is sugar). It also delivers 9.2 g of fiber.
Is Galette D'épeautre À L'avoine low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Galette D'épeautre À L'avoine a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Galette D'épeautre À L'avoine have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (9.2 g), protein (14.3 g). Overall that places it in band A.
How much Galette D'épeautre À L'avoine is 100 calories?
About 27 g of Galette D'épeautre À L'avoine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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