Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057733611319 · Data last verified:
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Common questions
How many calories are in Fusilli Farina Di Avena Integrale Bio?
Fusilli Farina Di Avena Integrale Bio has 404 kcal per 100 g.
How much protein is in Fusilli Farina Di Avena Integrale Bio?
Fusilli Farina Di Avena Integrale Bio contains 12 g of protein per 100 g.
Is Fusilli Farina Di Avena Integrale Bio a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Fusilli Farina Di Avena Integrale Bio high in carbs?
Yes — carbohydrates provide 72% of its calories (70 g per 100 g, of which 6.9 g is sugar). It also delivers 7.3 g of fiber.
Is Fusilli Farina Di Avena Integrale Bio low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fusilli Farina Di Avena Integrale Bio a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Fusilli Farina Di Avena Integrale Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal); points in favor come from fiber (7.3 g), protein (12 g). Overall that places it in band A.
How much Fusilli Farina Di Avena Integrale Bio is 100 calories?
About 25 g of Fusilli Farina Di Avena Integrale Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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