Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8059015220332 · Data last verified:
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Common questions
How many calories are in Fette Biscottate Di Farro E Avena?
Fette Biscottate Di Farro E Avena has 386 kcal per 100 g.
How much protein is in Fette Biscottate Di Farro E Avena?
Fette Biscottate Di Farro E Avena contains 10.5 g of protein per 100 g.
Is Fette Biscottate Di Farro E Avena a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Fette Biscottate Di Farro E Avena high in carbs?
Yes — carbohydrates provide 73% of its calories (58 g per 100 g, of which 3.3 g is sugar). It also delivers 5.4 g of fiber.
Is Fette Biscottate Di Farro E Avena high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Fette Biscottate Di Farro E Avena a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Fette Biscottate Di Farro E Avena have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sodium (480 mg); points in favor come from fiber (5.4 g), protein (10.5 g). Overall that places it in band A.
How much Fette Biscottate Di Farro E Avena is 100 calories?
About 26 g of Fette Biscottate Di Farro E Avena equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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