Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4027394003451 · Data last verified:
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Common questions
How many calories are in Fromage Blanc?
Fromage Blanc by Yayla has 264 kcal per 100 g.
How much protein is in Fromage Blanc?
Fromage Blanc contains 14.2 g of protein per 100 g.
Is Fromage Blanc a good source of protein?
Yes — 14.2 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Fromage Blanc keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fromage Blanc high in saturated fat?
It has 14.6 g of saturated fat per 100 g — 73% of the daily value, which counts as high.
Is Fromage Blanc high in sodium?
Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.
Why does Fromage Blanc have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.6 g), sodium (1440 mg); points in favor come from protein (14.2 g). Overall that places it in band D.
How much Fromage Blanc is 100 calories?
About 38 g of Fromage Blanc equals 100 kcal.
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