Dairy & Eggs · Nutrition facts

Müritzer Herzhaft

257 kcal per 100 g, with 21 g protein, 0.1 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinLow carbCalcium rich
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Müritzer HerzhaftNutri-Score DCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
21 g
Protein
22% of calories
0.1 g
Carbs
0% of calories
33 g
Fat
78% of calories
Macro split
Protein 22%Carbs 0%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat22.8g114% DV
Cholesterol2.4mg1% DV
Sodium720mg31% DV
Potassium150.1mg3% DV
Calcium117.6mg9% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4036300005090 · Data last verified:

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4036300005090

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Common questions

How many calories are in Müritzer Herzhaft?

Müritzer Herzhaft by Milram has 257 kcal per 100 g. One serving (30 g) is about 77 kcal.

How much protein is in Müritzer Herzhaft?

Müritzer Herzhaft contains 21 g of protein per 100 g — about 6.3 g per 30 g serving.

Is Müritzer Herzhaft a good source of protein?

Yes — 21 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Müritzer Herzhaft keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Müritzer Herzhaft high in saturated fat?

It has 22.8 g of saturated fat per 100 g — 114% of the daily value, which counts as high.

Is Müritzer Herzhaft high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Müritzer Herzhaft have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (22.8 g), sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band D.

How much Müritzer Herzhaft is 100 calories?

About 39 g of Müritzer Herzhaft equals 100 kcal.

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