Dairy & Eggs · Nutrition facts

Frischkäse Kräuter

251 kcal per 100 g, with 6.8 g protein, 3.9 g carbs and 23 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Frischkäse KräuterNutri-Score DCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
6.8 g
Protein
11% of calories
3.9 g
Carbs
6% of calories
23 g
Fat
83% of calories
Macro split
Protein 11%Carbs 6%Fat 83%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3.8g
Saturated fat16g80% DV
Cholesterol87.8mg29% DV
Sodium440mg19% DV
Potassium122.3mg3% DV
Calcium612.4mg47% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335896052250 · Data last verified:

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4335896052250

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Common questions

How many calories are in Frischkäse Kräuter?

Frischkäse Kräuter by K-Classic has 251 kcal per 100 g.

How much protein is in Frischkäse Kräuter?

Frischkäse Kräuter contains 6.8 g of protein per 100 g.

Is Frischkäse Kräuter keto-friendly?

With 3.9 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frischkäse Kräuter high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Frischkäse Kräuter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (440 mg). Overall that places it in band D.

How much Frischkäse Kräuter is 100 calories?

About 40 g of Frischkäse Kräuter equals 100 kcal.

Is Frischkäse Kräuter a good source of calcium?

It is a good source: 612.4 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.

Is Frischkäse Kräuter high in cholesterol?

It contains 87.8 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.

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