Snacks · Nutrition facts

Fougasse Courgettes Et Fromage De Chèvre

229 kcal per 100 g, with 15 g protein, 24 g carbs and 7 g fat. Full micronutrients and serving info below.

High protein
Track it in the free Dietly app
Fougasse Courgettes Et Fromage De ChèvreNutri-Score CCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
15 g
Protein
27% of calories
24 g
Carbs
44% of calories
7 g
Fat
29% of calories
Macro split
Protein 27%Carbs 44%Fat 29%

Nutrition facts

per 100 g
Sugar5.4g
Saturated fat3.4g17% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033124722104 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3033124722104

Dietly — AI Calorie Counter

Log Fougasse Courgettes Et Fromage De Chèvre in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Fougasse Courgettes Et Fromage De Chèvre?

Fougasse Courgettes Et Fromage De Chèvre has 229 kcal per 100 g.

How much protein is in Fougasse Courgettes Et Fromage De Chèvre?

Fougasse Courgettes Et Fromage De Chèvre contains 15 g of protein per 100 g.

Is Fougasse Courgettes Et Fromage De Chèvre a good source of protein?

Yes — 15 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Fougasse Courgettes Et Fromage De Chèvre high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Fougasse Courgettes Et Fromage De Chèvre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (520 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Fougasse Courgettes Et Fromage De Chèvre is 100 calories?

About 44 g of Fougasse Courgettes Et Fromage De Chèvre equals 100 kcal.

Is Fougasse Courgettes Et Fromage De Chèvre high in sugar or fat?

Per 100 g it has 5.4 g sugar and 7 g fat (3.4 g saturated). Fat provides 29% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API