Gressingham Aromatic Half Crispy Duck

Gressingham Aromatic Half Crispy Duck by Gressingham has 231 kcal per 100 g. One serving (42 g) is about 97 kcal.

Gressingham Aromatic Half Crispy Duck contains 16.2 g of protein per 100 g — about 6.8 g per 42 g serving.

Yes — 16.2 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.2 g). Overall that places it in band B.

About 43 g of Gressingham Aromatic Half Crispy Duck equals 100 kcal.

Per 100 g it has 7.1 g sugar and 9.3 g fat (2.4 g saturated). Fat provides 37% of its calories, so portion size matters most here.