Other · Nutrition facts

Fiocchi Di Riso E Frumento Integrale Con Riccioli

by Selex

402 kcal per 100 g, with 11 g protein, 72 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Fiocchi Di Riso E Frumento Integrale Con RiccioliNutri-Score CCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
72 g
Carbs
73% of calories
6.9 g
Fat
16% of calories
Macro split
Protein 11%Carbs 73%Fat 16%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar22g
Saturated fat3.5g18% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003100844378 · Data last verified:

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8003100844378

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Common questions

How many calories are in Fiocchi Di Riso E Frumento Integrale Con Riccioli?

Fiocchi Di Riso E Frumento Integrale Con Riccioli by Selex has 402 kcal per 100 g.

How much protein is in Fiocchi Di Riso E Frumento Integrale Con Riccioli?

Fiocchi Di Riso E Frumento Integrale Con Riccioli contains 11 g of protein per 100 g.

Is Fiocchi Di Riso E Frumento Integrale Con Riccioli a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Fiocchi Di Riso E Frumento Integrale Con Riccioli high in carbs?

Yes — carbohydrates provide 73% of its calories (72 g per 100 g, of which 22 g is sugar). It also delivers 4 g of fiber.

Is Fiocchi Di Riso E Frumento Integrale Con Riccioli high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Fiocchi Di Riso E Frumento Integrale Con Riccioli high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Fiocchi Di Riso E Frumento Integrale Con Riccioli a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Fiocchi Di Riso E Frumento Integrale Con Riccioli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (22 g), saturated fat (3.5 g), sodium (560 mg); points in favor come from fiber (4 g), protein (11 g). Overall that places it in band C.

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