Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3164060730882 · Data last verified:
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Common questions
How many calories are in Filets De Hareng Fumés?
Filets De Hareng Fumés by Simon has 189 kcal per 100 g.
How much protein is in Filets De Hareng Fumés?
Filets De Hareng Fumés contains 17 g of protein per 100 g.
Is Filets De Hareng Fumés a good source of protein?
Yes — 17 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Filets De Hareng Fumés keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Hareng Fumés high in sodium?
Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.
Why does Filets De Hareng Fumés have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (1440 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Filets De Hareng Fumés is 100 calories?
About 53 g of Filets De Hareng Fumés equals 100 kcal.
Is Filets De Hareng Fumés high in sugar or fat?
Per 100 g it has 0.3 g sugar and 13 g fat (4 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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