Feijão Preto

Feijão Preto by Combrasil has 323 kcal per 100 g. One serving (60 g) is about 194 kcal.

Feijão Preto contains 21.7 g of protein per 100 g — about 13 g per 60 g serving.

Yes — 21.7 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 58.3 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 23.3 g of fiber per 100 g — 83% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (23.3 g), protein (21.7 g). Overall that places it in band A.

About 31 g of Feijão Preto equals 100 kcal. It is energy-dense, so small amounts add up quickly.