Other · Nutrition facts

Farine

346 kcal per 100 g, with 12.8 g protein, 56.6 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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FarineNutri-Score ACompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
12.8 g
Protein
17% of calories
56.6 g
Carbs
76% of calories
2.2 g
Fat
7% of calories
Macro split
Protein 17%Carbs 76%Fat 7%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar2.8g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347430003254 · Data last verified:

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3347430003254

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Common questions

How many calories are in Farine?

Farine by Moulin des moines has 346 kcal per 100 g.

How much protein is in Farine?

Farine contains 12.8 g of protein per 100 g.

Is Farine a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Farine high in carbs?

Yes — carbohydrates provide 76% of its calories (56.6 g per 100 g, of which 2.8 g is sugar). It also delivers 7.3 g of fiber.

Is Farine low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farine a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Farine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.3 g), protein (12.8 g). Overall that places it in band A.

How much Farine is 100 calories?

About 29 g of Farine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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