Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347430014311 · Data last verified:
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Common questions
How many calories are in Nids Petit Épeautre À La Spiruline?
Nids Petit Épeautre À La Spiruline by Moulin des moines has 347 kcal per 100 g.
How much protein is in Nids Petit Épeautre À La Spiruline?
Nids Petit Épeautre À La Spiruline contains 14.1 g of protein per 100 g.
Is Nids Petit Épeautre À La Spiruline a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Nids Petit Épeautre À La Spiruline high in carbs?
Yes — carbohydrates provide 77% of its calories (65.2 g per 100 g, of which 2.8 g is sugar). It also delivers 4.3 g of fiber.
Is Nids Petit Épeautre À La Spiruline low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Nids Petit Épeautre À La Spiruline a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Nids Petit Épeautre À La Spiruline have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g), protein (14.1 g). Overall that places it in band A.
How much Nids Petit Épeautre À La Spiruline is 100 calories?
About 29 g of Nids Petit Épeautre À La Spiruline equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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