Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3230890843938 · Data last verified:
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Common questions
How many calories are in Escalope Cordon Bleu 200g Étui?
Escalope Cordon Bleu 200g Étui by Maître CoQ has 236 kcal per 100 g.
How much protein is in Escalope Cordon Bleu 200g Étui?
Escalope Cordon Bleu 200g Étui contains 11 g of protein per 100 g.
Is Escalope Cordon Bleu 200g Étui a good source of protein?
Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Escalope Cordon Bleu 200g Étui low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Is Escalope Cordon Bleu 200g Étui high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Escalope Cordon Bleu 200g Étui have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (520 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Escalope Cordon Bleu 200g Étui is 100 calories?
About 42 g of Escalope Cordon Bleu 200g Étui equals 100 kcal.
Is Escalope Cordon Bleu 200g Étui high in sugar or fat?
Per 100 g it has 1.9 g sugar and 14 g fat (3.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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