Fruits · Nutrition facts

Envy Apples

56 kcal per 100 g, with 0.6 g protein, 11.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 142g
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Envy ApplesNutri-Score BCompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
0.6 g
Protein
5% of calories
11.6 g
Carbs
87% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 5%Carbs 87%Fat 8%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar11.6g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium90mg2% DV
Calcium5mg0% DV
Iron0.1mg1% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169350652 · Data last verified:

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Barcode

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5000169350652

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Common questions

How many calories are in Envy Apples?

Envy Apples by Waitrose has 56 kcal per 100 g. One serving (142 g) is about 80 kcal.

How much protein is in Envy Apples?

Envy Apples contains 0.6 g of protein per 100 g — about 0.9 g per 142 g serving.

Is Envy Apples low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Envy Apples have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.6 g). Overall that places it in band B.

How much Envy Apples is 100 calories?

About 179 g of Envy Apples equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Envy Apples high in sugar or fat?

Per 100 g it has 11.6 g sugar and 0.5 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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