Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489903130 · Data last verified:
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Common questions
How many calories are in Dumpling Mix?
Dumpling Mix by Lidl Newgate has 278 kcal per 100 g. One serving (100 g) is about 278 kcal.
How much protein is in Dumpling Mix?
Dumpling Mix contains 4.9 g of protein per 100 g — about 4.9 g per 100 g serving.
Is Dumpling Mix high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Dumpling Mix high in sodium?
Yes — 468 mg of sodium per 100 g, about 20% of the daily value.
Why does Dumpling Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (468 mg). Overall that places it in band C.
How much Dumpling Mix is 100 calories?
About 36 g of Dumpling Mix equals 100 kcal.
Is Dumpling Mix high in sugar or fat?
Per 100 g it has 3.9 g sugar and 11 g fat (5.7 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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