Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0271168019351 · Data last verified:
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Common questions
How many calories are in Donut Mi Choco?
Donut Mi Choco by E.Leclerc has 458 kcal per 100 g.
How much protein is in Donut Mi Choco?
Donut Mi Choco contains 7.7 g of protein per 100 g.
Is Donut Mi Choco high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Donut Mi Choco high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Donut Mi Choco a good source of fiber?
It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.
Why does Donut Mi Choco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (13 g), saturated fat (16 g), sodium (520 mg); points in favor come from fiber (25 g). Overall that places it in band D.
How much Donut Mi Choco is 100 calories?
About 22 g of Donut Mi Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Donut Mi Choco high in calories?
Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.
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