Dark Chocolate Peanut Butter

Dark Chocolate Peanut Butter by Χαΐτογλου has 568 kcal per 100 g. One serving (25 g) is about 142 kcal.

Dark Chocolate Peanut Butter contains 20 g of protein per 100 g — about 5 g per 25 g serving.

Yes — 20 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Yes — 24.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 80% of its carbohydrates.

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (568 kcal), sugar (24.9 g), saturated fat (6.6 g); points in favor come from fiber (5.8 g), protein (20 g). Overall that places it in band C.

About 18 g of Dark Chocolate Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.