Sweets · Nutrition facts

Dark Chocolate 70% Cacao

by Frederick's by Meijer

576 kcal per 100 g, with 9.1 g protein, 30.3 g carbs and 45.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Dark Chocolate 70% CacaoNutri-Score DCompare
Amount

Showing values for 100 g

576 kcal
Calories
29% of a 2000 kcal day
9.1 g
Protein
6% of calories
30.3 g
Carbs
21% of calories
45.5 g
Fat
73% of calories
Macro split
Protein 6%Carbs 21%Fat 73%

Nutrition facts

per 100 g
Fiber12.1g43% DV
Sugar24.2g
Saturated fat27.3g136% DV
Cholesterol6.1mg2% DV
Sodium0mg0% DV
Potassium750mg16% DV
Calcium62mg5% DV
Iron11mg61% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0708820518698 · Data last verified:

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0708820518698

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Common questions

How many calories are in Dark Chocolate 70% Cacao?

Dark Chocolate 70% Cacao by Frederick's by Meijer has 576 kcal per 100 g.

How much protein is in Dark Chocolate 70% Cacao?

Dark Chocolate 70% Cacao contains 9.1 g of protein per 100 g.

Is Dark Chocolate 70% Cacao high in sugar?

Yes — 24.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Dark Chocolate 70% Cacao high in saturated fat?

It has 27.3 g of saturated fat per 100 g — 136% of the daily value, which counts as high.

Is Dark Chocolate 70% Cacao low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dark Chocolate 70% Cacao a good source of fiber?

It provides 12.1 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Dark Chocolate 70% Cacao have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (576 kcal), sugar (24.2 g), saturated fat (27.3 g); points in favor come from fiber (12.1 g), protein (9.1 g). Overall that places it in band D.

How much Dark Chocolate 70% Cacao is 100 calories?

About 17 g of Dark Chocolate 70% Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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