Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006375000399 · Data last verified:
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Common questions
How many calories are in Cranberry?
Cranberry by Grashoff has 231 kcal per 100 g.
How much protein is in Cranberry?
Cranberry contains 0.1 g of protein per 100 g.
Is Cranberry high in carbs?
Yes — carbohydrates provide 99% of its calories (56.4 g per 100 g, of which 53.3 g is sugar). It also delivers 2.6 g of fiber.
Is Cranberry high in sugar?
Yes — 53.3 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Cranberry low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Cranberry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (53.3 g). Overall that places it in band C.
How much Cranberry is 100 calories?
About 43 g of Cranberry equals 100 kcal.
Is Cranberry a good source of vitamin C?
It is a moderate source: 7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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