Other · Nutrition facts

Ringäpfel

by suntree

248 kcal per 100 g, with 0.8 g protein, 57.2 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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RingäpfelNutri-Score CCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
0.8 g
Protein
1% of calories
57.2 g
Carbs
97% of calories
0.3 g
Fat
2% of calories
Macro split
Protein 1%Carbs 97%Fat 2%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar54.6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium87mg4% DV
Potassium450mg10% DV
Calcium22mg2% DV
Iron1.4mg8% DV
Vitamin C3.9mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009012009779 · Data last verified:

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Barcode

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4009012009779

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Common questions

How many calories are in Ringäpfel?

Ringäpfel by suntree has 248 kcal per 100 g.

How much protein is in Ringäpfel?

Ringäpfel contains 0.8 g of protein per 100 g.

Is Ringäpfel high in carbs?

Yes — carbohydrates provide 97% of its calories (57.2 g per 100 g, of which 54.6 g is sugar). It also delivers 8.7 g of fiber.

Is Ringäpfel high in sugar?

Yes — 54.6 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Ringäpfel low in sodium?

Yes — just 87 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Ringäpfel a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Ringäpfel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (54.6 g); points in favor come from fiber (8.7 g). Overall that places it in band C.

How much Ringäpfel is 100 calories?

About 40 g of Ringäpfel equals 100 kcal.

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