Other · Nutrition facts

Couscous Perlé Curry Et Caneberge

140 kcal per 100 g, with 4 g protein, 30 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 45g
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Couscous Perlé Curry Et CanebergeNutri-Score ACompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
4 g
Protein
11% of calories
30 g
Carbs
85% of calories
0.5 g
Fat
4% of calories
Macro split
Protein 11%Carbs 85%Fat 4%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3g
Saturated fat0.1g0% DV
Sodium162.6mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0812050008642 · Data last verified:

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0812050008642

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Common questions

How many calories are in Couscous Perlé Curry Et Caneberge?

Couscous Perlé Curry Et Caneberge by zinda has 140 kcal per 100 g. One serving (45 g) is about 63 kcal.

How much protein is in Couscous Perlé Curry Et Caneberge?

Couscous Perlé Curry Et Caneberge contains 4 g of protein per 100 g — about 1.8 g per 45 g serving.

Is Couscous Perlé Curry Et Caneberge high in carbs?

Yes — carbohydrates provide 85% of its calories (30 g per 100 g, of which 3 g is sugar). It also delivers 2 g of fiber.

Why does Couscous Perlé Curry Et Caneberge have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Couscous Perlé Curry Et Caneberge is 100 calories?

About 71 g of Couscous Perlé Curry Et Caneberge equals 100 kcal.

Is Couscous Perlé Curry Et Caneberge high in sugar or fat?

Per 100 g it has 3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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